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  • Home
  • About Us
    • Toad Counselling
    • What is Therapy?
    • Who We Work With
    • Meet The Team
    • Policies
  • Self Referral & Services
    • Self-Referral & Fees
    • Therapy Rooms for Hire
    • Booking A Room
    • Discounts and Offers
  • Supervision
  • Support & Resources
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Toad Counselling Ltd

Get to where you want to be in life You do not have to journey alone

Get to where you want to be in life You do not have to journey aloneGet to where you want to be in life You do not have to journey aloneGet to where you want to be in life You do not have to journey aloneGet to where you want to be in life You do not have to journey alone

What is Toad Counselling about?

Stress, Anxiety, Depression, PTSD, CPTSD, Trauma, it can come from anywhere from all angles.

Our Mental Health Practice

Our Mental Health Practice

Our Mental Health Practice

It is important to provide a neutral and supportive environment for individuals, families, and couples who are struggling with mental health issues, disorders, or life-changing events. These challenges can be overwhelming, and seeking professional help can be a positive step towards improving one's emotional and mental well-being.


Our expe

It is important to provide a neutral and supportive environment for individuals, families, and couples who are struggling with mental health issues, disorders, or life-changing events. These challenges can be overwhelming, and seeking professional help can be a positive step towards improving one's emotional and mental well-being.


Our experience in working with a wide range of mental health issues, disorders, and life-changing events enables us to tailor our approach to each person's unique needs and challenges. We are committed to providing a safe and collaborative space where individuals can explore their thoughts, emotions, and motivations and develop a deeper understanding of themselves and their experiences.


Whether you are struggling with depression, anxiety, trauma, relationship issues, or any other mental health concern, we are here to support you. Through counselling and psychotherapy, we use evidence-based practices and interventions to help individuals and families manage their symptoms, build resilience, and achieve their goals.


We believe that by working collaboratively with our clients, we can help them develop the skills and resources they need to navigate their challenges and lead fuller, more fulfilling lives. Whether you are an individual seeking support or a family/couple looking to strengthen your relationships, we are here to help.

PTSD, CPTSD, Trauma, Anxiety, Depression, too much, Identity

The Focus of the Work

Our Mental Health Practice

Our Mental Health Practice

Our work together will be focused on supporting you in your journey towards healing, self-discovery, and inner strength. We believe that everyone has the ability to tap into your own inner resources and that our role is to help facilitate that process.


Through our work together, we will provide a neutral, safe space for you to explore your

Our work together will be focused on supporting you in your journey towards healing, self-discovery, and inner strength. We believe that everyone has the ability to tap into your own inner resources and that our role is to help facilitate that process.


Through our work together, we will provide a neutral, safe space for you to explore your thoughts, emotions, and experiences. We will listen to what you bring to our sessions and work collaboratively to identify areas of growth and transformation. Our approach is client-centred, which means that we will tailor our counselling and psychotherapy work to meet your unique needs and goals.


As we explore your inner world together, we will help you become more aware of your strengths and empower you to leverage them as you navigate life's challenges. We believe strongly in the power of positivity, and we will help you identify and celebrate successes as well as learn from setbacks.


It is our hope that through our work together, you will feel more energised, more in touch with yourself, and better equipped to face whatever challenges come your way. We see our work together as a journey, and we are committed to supporting you every step of the way.

Support, Peer Support, Coaching, Counselling, Psychotherapy

Working Together

Our Mental Health Practice

Working Together

Our ultimate goal is to support you in your growth, healing, and movement towards a more fulfilling life. We believe that healing and growth are possible for everyone, no matter what struggles you may have faced in the past.


Through our work together, we will help you identify and overcome obstacles that have prevented you from moving forw

Our ultimate goal is to support you in your growth, healing, and movement towards a more fulfilling life. We believe that healing and growth are possible for everyone, no matter what struggles you may have faced in the past.


Through our work together, we will help you identify and overcome obstacles that have prevented you from moving forward in your life. We will provide you with the tools and strategies that you need to heal from your pain and transform negative thought patterns into more positive ones.


We believe that everyone has the capacity for growth and transformation, and we will help you tap into your own inner resources to facilitate that process. Our work together is rooted in a strengths-based approach that acknowledges and celebrates the unique strengths and qualities that you bring to the table.


The ultimate goal is to empower you to move forward in your life with a sense of purpose, direction, and optimism. Whether your struggles are related to mental health, relationships, or some other area of your life, we are here to support you every step of the way.

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